Being kinder with your words and actions not only makes other people feel better, it also makes you feel better too. Studies show that being kind to others boosts your own happiness, health and sense of well being.
Volunteering has the benefits of enhancing your own well being. Volunteering also gives something back to the community and helps make a difference to the people around you. It can provide wonderful opportunities and help you gain experience in different areas.
If you have a few hours or more a week spare, and you would like to volunteer your time to help spread our b kinder message, please contact Danny at email@example.com.